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WebAug 20, 2024 · How are endorphins triggered? Your body releases endorphins naturally in response to pain or stress, but also during other activities like eating, exercising, or having sex. These natural pain relievers are produced by your pituitary gland and other parts of your body, and they act on the opiate receptors in your brain. WebDec 2, 2024 · Your body releases endorphins naturally in response to pain or stress, but also during other activities like eating, exercising, or having sex. These natural pain relievers are produced by your... WebNov 7, 2024 · Physical activity can help you boost endorphins release in your body. The following physical activity shows guarantee as approaches to naturally increase endorphins. Nevertheless, endorphin levels differ between people, so outcomes will also vary. Aerobic exercise ultra slow motion camera online