WebNov 16, 2024 · Protein bar containing at least 6 grams protein and no more than 150 calories. 3 cups light or air-popped popcorn and 1 low-fat string cheese. Homemade trail mix made with 2 Tbsp each of whole ... WebEggs - 2 Large - 143 cals Mayo - 1 tbsp - 90 cals 647 Bun - 1 Bun - 8..." Anya on Instagram: "Breakfast: 409 calories. Eggs - 2 Large - 143 cals Mayo - 1 tbsp - 90 cals 647 Bun - 1 Bun - 80 cals Cucumber - 88g - 11 cals Hummus Homemade - 1 tbsp - 46 cals Grapefruit - 1/2 Medium - 39 cals I used to have this idea that I should include snacks ...
Calories in Hummus - Nutritionix
WebNov 15, 2024 · P.M. Snack (102 calories) 2 Tbsp. hummus; 2 medium carrots; Dinner (593 calories) 1 serving Linguine with Creamy Mushroom Sauce; 1 serving Basic Green Salad with Vinaigrette; Daily Totals: 1,489 calories, 56 g protein, 171 g carbohydrates, 43 g fiber, 70 g fat, 1,310 mg sodium Day 3 . WebThere are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Get full nutrition facts for other Marketside products and all your other favorite brands. Register ... There are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Calorie breakdown: 65% fat, 23% carbs, 12% protein. Related Hummus from Marketside: Duo Hummus: Olive ... elmwood milestone-inc.org
Hummus 1 tbsp hummu - Detailed Nutrition Facts
WebPark Street DeliPine Nut, Spicy or Olive Tapenade Hummus. Park Street Deli. Pine Nut, Spicy or Olive Tapenade Hummus. Amountsee price in store * Quantity 10 oz. selected Description. WebCal. 45%. 3g. Carbs. 44%. 1.3g. Fat. 11%. 0.7g. WebAug 23, 2024 · A 2 tbsp serving of tzatziki provides 130 calories, 14g of fat, and 12mg of calcium. ... Tzatziki is a terrific lower-calorie alternative to higher-calorie dips, such as hummus and sour cream. It's readily available in grocery stores, but also straightforward enough to make at home. ... There are 24.9 calories in 2 tbsp of tzatziki. Health ... ford f150 front receiver hitch