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Polyunsaturated cis-fats decrease LDL and HDL cholesterol and triglycerides. Foods with mostly polyunsaturated fats include anchovies, Brazil nuts, corn oil, cottonseed oil, flax oil, flaxseed, herring, mackerel, pine nuts, safflower oil, salmon, sardines, sesame seeds, shad, smelt, soybeans, soybean oil, sunflower seeds, … See more Fats are classified as either saturated or unsaturated. Unsaturated fats can have one double bond, called monounsaturated, or multiple double bonds, called polyunsaturated. Cis- … See more Foods containing cis-fats can decrease the risk of heart disease by improving blood cholesterol levels and lowering blood pressure. They might also reduce the risk of heart … See more While trans-fats are harmful to the body, foods containing cis-fats are beneficial. Monounsaturated cis-fats decrease LDL cholesterol and triglycerides, and increase HDL. Foods containing a high percentage of monounsaturated … See more WebCross contamination and personal hygiene are two main issues that must be handled in the food processing industry to guarantee high quality, hygiene and safety standards. In particular, the food producers want to reduce: Product rejection Product recall Food contamination incidents Costs WebVitamins provide all the listed functions except a. they preserve tissues b. they serve as coenzymes c. they act as antioxidants d. they provide energy d. they provide energy Most water-soluble vitamins are not toxic because excesses are excreted in the a. skin b. feces c. sweat d. urine d. urine high court assistant kerala coaching