WebCalories in KFC Zinger Ricebox Serving size Energy: 490 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item Like to review this product? Members sign in, or sign up for free. Find the calories in over 350,000 US foods Join free for 7 days WebJan 1, 2024 · SNACKS/SIDES: Kentucky Fried Chicken BBQ Beans – FREE. Kentucky Fried Chicken Coleslaw (1 large) – 12.5. Kentucky Fried Chicken Coleslaw (1 regular) – 6.5. Kentucky Fried Corn Cob (No Butter) – FREE. Kentucky Fried Chicken Creamy Mash Potato (per serving) – 1.5. Kentucky Fried Chicken Fries (1 large) – 13.5.
Nutritionist Rhiannon Lambert reveals healthiest items at six fast …
Web31.6g. Carbs. 94.6g. Fat. 25.8g. Protein Protein Carbs Carbs Fat Fat. Proportion of total calories contributed by protein, carbs and fat. Start a food diary - add this item. porter / extreme waist bag
KFC Slimming World Guide 2024 - Fatgirlskinny.net
WebMar 3, 2024 · KFC’s crispy chicken Caesar salad contains 405 calories and is made with a special Caesar dressing. Dressing is made from egg yolks, salt, and oil, and it is high in saturated fat and sodium. In the salad, there are 23.5 grams of total carbs, 19.7% net carbs, 17.5 grams of fat, and 25.2 grams of protein. WebDec 16, 2024 · There are 470 calories in a KFC Zinger Rice Box. This meal consists of a Zinger fillet, two scoops of rice, a side of beans, and a side of coleslaw. It has 25% more calories than regular KFC rice. As a result, KFC Seasoned Rice contains 25 calories per 100 calories served. The KFC Boneless Banquet contains 49% calories per serving. WebFeb 11, 2024 · This KFC Rice Box contains 494 calories, making it a Weekly Indulgence. In one serving, there are 375 calories in a KFC Veggie Ricebox. The KFC Famous Bowl Mashed Potato with Gravy (1 regular – order) contains 85.4 grams of total carbohydrates, 76.6 grams net carbs, 34.4 grams fat, 25.4 grams protein, and 734 calories. porter / porter able wallet