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On the gluten free diet you can eat any naturally gluten free foods, such as: 1. meat 2. fish 3. fruit and vegetables 4. rice 5. potatoes 6. lentils. You can also eat processed foods … See more There are plenty of both alcoholic and soft drinks which don’t contain gluten: 1. fruit juice 2. flavoured water 3. fizzy drinks 4. cider 5. wine 6. sherry 7. spirits 8. port 9. liqueurs. Find out … See more Following a gluten free diet is a learning process, not only for you but also for your family and friends. Mistakes can happen, especially if you have only recently been diagnosed. If you … See more After your diagnosis of coeliac disease and moving to a gluten free diet you will start to feel better as your gut heals. Some people feel significantly better within a few days of cutting out … See more If you have diarrhoea or you are vomiting, it’s important to keep yourself well hydrated by drinking lots of water. Some people find that taking … See more Web9 Oct 2024 · Coffee, Tea, Soda, Fruit Drinks and Alcohol. Unflavored coffee and plain black or green tea should be gluten-free, but flavored varieties may not be—stick with those … Web2 Sep 2024 · A Gluten-Free Survival Diet and Nutrition Guide book.er.: The G-Free Diet : A Gluten-Free Survival toys ptt